Digital care for your sexual health

During menopause, also known as the transition period, women undergo a change in their hormone levels where hormone production from the ovaries decreases, leading to the cessation of menstruation. Menopause occurs sometime in the 50s and lasts for varying lengths of time, usually several years.   The physical and psychological discomforts during menopause are many and […]

Sexual identity The prevalence of long-term and severe pain is 10%, while the prevalence of mild pain is 15%.  Vulvodynia is a medical term that describes chronic pain or discomfort in the vulva area. The pain of vulvodynia can be of various natures, such as burning, stinging, aching or aching. It can also be constant […]

Vaginal pain The prevalence of long-term and severe pain is 10%, while the prevalence of mild pain is 15%.  Vulvodynia is a medical term that describes chronic pain or discomfort in the vulva area. The pain of vulvodynia can be of various natures, such as burning, stinging, aching or aching. It can also be constant […]

Erectile dysfunction, also known as erectile dysfunction, is a common sexual dysfunction in men. It involves difficulty getting or maintaining an erection to perform sexual activity.  The vast majority of men have occasional problems with erections. The incidence of recurrent erectile dysfunction or impotence is approximately 50% of men aged 40-70, with the problem becoming […]

Sexual desire is an individual experience and can vary greatly between different people.  Decreased or diminished desire Reduced or diminished desire is one of the most common reasons why people seek help from a sexologist.  It is common for up to 30-40% of women and 15-30% of men to experience prolonged periods of decreased sexual […]

Premature ejaculation, also called premature ejaculation, is a common sexual dysfunction in men. Various studies show that premature ejaculation occurs sporadically in just over 40 percent of men between the ages of 18 and 74, while about 10 percent experience premature ejaculation all the time. The majority of young men in their teens experience premature […]

Communication  All good relationships, whether sexual or not, require open and honest communication where feelings, needs and desires can be expressed in a respectful manner. Trust is the foundation of good communication and of a relationship.  Sexual relationships can vary greatly depending on the person’s preferences, values ​​and boundaries. For many, the sexual relationship is […]

Orgasm is a physiological and psychological reaction that is usually experienced as a peak of sexual pleasure and excitement. During orgasm, a series of reflexive and rhythmic muscle contractions occur in the pelvic floor and muscles around the genitals. The intensity of the orgasm experience can vary from time to time. Orgasm in women and […]

Feelings about sex are very individual and can vary from person to person. For many, sex can arouse positive feelings such as lust and desire, joy, enjoyment, excitement and love.  Sex can also arouse negative emotions that can arise for several different reasons. Each individual has their own background and their own experiences, which often […]